When I don't know what to do next or can't decide, or mostly don't want to make myself do it, I do two or three things: check my email repeatedly, check Facebook, and straighten things in my house, without actually cleaning anything or getting anything done that legitimately needs to be done.
I feel that saying these things about myself sets up a situation in which it would be appropriate to say something like, "Why is that?", but actually I'm not going to say any of those types of things. I think I know why I do it. And I'm trying to work on it. So that's good enough.
Just thought I'd share.
Also, since this post is still sitting here available (though it might do better by itself in a different post), here is a nice quote:
"You waste more time by accident than most people do on purpose."